Cultivate strength, flexibility, and focus through ancient poses, deep-breathing exercises, and moments of meditation

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

Dynamic flow of Vinyasa-style poses, breathing exercises & uplifting music energize bodies & minds in stretch-friendly heated rooms

In a 105-degree studio, instructors systematically engage muscle groups and organs with a 90-minute sequence for all fitness levels

Experienced instructors impart strength-building poses and mind-calming breathing techniques during yoga classes

Instructors certified by both Bikram Choudhury and Baron Baptiste challenge students of all levels in heated rooms

Certified instructors help students build strength and flexibility through Bikram’s 26 postures inside a heated studio

Forrest, Vinyasa, and prenatal yoga classes for students of all abilities, as well as Pilates mat classes

Yoga classes in various styles including Vinyasa, Yin, power, and hot yoga

Hatha-based yoga classes for all levels in a jade-green studio adorned with hand-carved reclaimed wood art and biodegradable yoga mats