Instructors lead high-energy workouts and teach moves drawn from Pilates on a Proformer, Zumba, Piloxing and Sass Barre.

Strength-building Pilates sessions or heart-pumping group cardio classes cultivate fitness at three sunny studios

Instructors lead Anusara & Kundalini yoga, Pilates & cardio classes every week, accommodating students of varying fitness levels & interests

Instructors follow Joseph Pilates's original techniques & methods, leading mat & reformer-based equipment classes for varying skill levels

At park location boasting ocean views, NYU dance MFA holder leads classes fusing Pilates, yoga & cardio moves to lengthen & tone bodies

Personalized workouts based on Pilates, yoga & vibrating exercise equipment supplemented by organic-juice cleanses

Personalized workouts based on Pilates, yoga & vibrating exercise equipment supplemented by organic juice cleanses

Studio stages upbeat & physically engaging classes that update traditional Pilates method with SPX Pilates Megaformers & ballet barres

Recently expanded studio hosts strength-building Pilates classes atop Proformer machines, as well as cardio, TRX & Zumba workouts

Voted South Bay Magazine's Best Workout & Personal Training 2011; Energetic Pilates & Barre workouts; 2 locations available;