Long Island - Health & Fitness Deals
Frames from designers such as Prada, Coach & Kate Spade house lenses with protective coatings.
Instructors lead high-intensity boot camp, dance-inspired Zumba classes, yoga, Pilates & tai chi within private studio
Self-defense system developed by Israeli defense forces preps students for real-life situations with explosive moves & decisive thinking
Dental team maintains teeth with exam, x-rays & cleaning & educates patients on cosmetic options or brightens smiles with teeth whitening.
Owned by Cynthia Conde of VH1's Bridal Bootcamp, fitness haven hosts boot-camp courses centered on high-intensity obstacle course.
Certified instructors lead varied routines of cardio & strength-training exercises within large, airy studios
Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises.
Aided by a sweat-inducing sauna session, a gravity-driven colonic carries waste from the digestive system, leaving bodies lighter.
Kids & adults punch, kick & grapple through 60-minute classes, learning fighting styles such as muay thai, MMA, boxing & cage fighting
45-minute strength and cardio sessions meet thrice a week to lift weights, pull sleds, and train on suspension bands