Gliding Swedish strokes assuage stress, more intense deep-tissue techniques target buried knots

Supportive instructors help students hone firmer cores with small-group, duet & one-on-one Pilates instruction

One-hour classes scheduled throughout the week make use of 16-ounce gloves and 150-pound punching bags

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

In about an hour, a hygienist removes plaque and tartar, and a dentist uses x-rays to facilitate an exam of teeth and gums

Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes

Certified doctors enhance visual acuity and correct astigmatism with an excimer laser after making a corneal incision with a blade or laser

Aches and pains recede as massage therapists knead muscles into blissful repose

Chiropractic doctor inspired by own injuries and subsequent healing through the practice welcomes patients for thorough exam and adjustments

Experienced dentists provide comprehensive exam; optional high-powered take-home whitening kit