Certified instructors lead one-hour sessions of flowing postures attuned to breathing in 82-degree heated studio

Outdoor hiking & yoga combine for 90 minutes of cardio & strength work in natural setting, with private hikes available for groups

Ancient poses, stretches, and breathwork help students to build strength, flexibility, and focus in calming, art-lined studio

Experienced instructors impart flowing poses in heated room that loosens muscles, summons sweat & evicts pent-up toxins

Warm studio temperatures convince muscles to stretch deeper during basic yoga & flow classes stratified to challenge yogis of all skill leve

Pilates & yoga classes build muscle tone, increase stamina & relax busy minds for students of all skill levels

Buns of Steel star & veteran fitness expert Leisa Hart trims tummies with yoga sessions & Swedish massages soothe muscles

Certified instructors captain all-level classes anchored around Hatha & restorative techniques with advanced sessions for seasoned yogis

Dedicated instructors encourage physical & mental wellbeing with invigorating yoga classes for all skill levels & guide for dietary cleanse

Mindful instructors help students to tame tension & increase bodily awareness in holistic yoga & tai-chi classes