Instructors dole out personal corrections as students perform an Ashtanga posture series during Hatha, power yoga, and Yoga Wall classes

Certified practitioner uses traditional Japanese practice to balance energy and to relax and calm the body

Signature Pilates fitness classes combine core-strengthening moves with weightlifting and aerobics for a dynamic group workout

Therapists wrap clients in an herbal solution to promote detoxification as soft music wafts through private treatment rooms

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

Two-hour pampering package includes a cleansing and hydrating facial along with a relaxing Swedish massage

FDA-approved, U.S.-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Practice functional exercises such as pull-ups, sprints, squats, and kettlebell lifts under the tutelage of a motivating coach

Deft laser techs oust unwanted hair across the body with treatment plans that vary according to the needs of each client

Invisible braces straighten teeth in 6–18 months