15+ obstacles such as mud pits & barbed wire test runners' strength, stamina & resolve across approximately 4-mile course.

9-hole course carries golfers along 3,040 yards of peaceful & quiet countryside as they twice take on challenge of par 36 course.

Naturopathic physicians help patients slim down & elevate well-being with detox program that includes lab fees, visit fees & supplements

Zoom! whitening lamp activates whitening gel to dissolve stains garnered from drinking coffee or tea & smoking

Instructors build strength of community through several yoga styles—including Hot Flow, Vinyasa & Restorative—in bamboo-floored studio

Pro & amateur instructors lead small, fitness & fight-training group classes that burn 800–1,000 calories for men, women & kids.

75–90 minute yoga classes accommodate any skill level with slower-paced meditative styles or active, fitness-based forms.

Chiropractic package guides patients toward optimal spinal health, with therapeutic massage further promoting relaxation.

Low-impact workout for pregnant women incorporates fit-ball cardio exercises and moves that bolster core and pelvic floor

30-minute, circuit-style workouts for women intersperses 13 weight-training stations and can include fun Latin dance steps