Burmese boxing, fitness kickboxing, mixed martial arts, and submission wrestling classes led by experienced fighters

6,863-yard course rolls through hills topped with red pines and oaks, including a back nine that incorporates ponds and wetlands

Modern dental office welcomes all ages for comprehensive dental care alongside supervised play corner for youngsters

Certified black-belt instructors lead adults of all levels though one-hour kickboxing classes that build endurance, strength, and muscle

Deep-tissue, myofascial, or Swedish techniques soothe muscular aches during 60- or 90-minute sessions

Seaweed facial promotes cell regeneration to firm and brighten skin; peel refreshes or balances skin tone, and scalp massage nourishes hair

During hour-long classes, students aim kicks and punches at heavy punching bags whose resistance strengthens muscles

Skilled instructors lead adults through dances or blends of Pilates and yoga inside a spacious, well-equipped studio

Yoga, kickboxing, and Zumba tone bodies; traditional and hydro massages de-stress clients and target chronic aches

Doctors look for potential future problems during exam and x-rays; cleaning protects teeth and fights off decay