Studio embraces Sivananda yoga, which enlists various postures, breathing exercises & dietary philosophies to promote holistic health

Friendly instructors steeped in Hatha, Vinyasa & Yin traditions lead 12+ weekly yoga classes & TRX suspension-training workouts

Impassioned instructors helm expansive schedule of classes that includes centering & invigorating yoga styles for students of all levels

Beginner to advanced classes ; Modifiable, all-level poses; Hand-carved stone walls; Gently warmed studio;

Enthusiastic instructors coach students through fluid Vinyasa sequences amid temperatures exceeding 90 degrees

Bikram-trained teachers; Hot studio improves flexibility; Beginners welcome; Purchase or rent mats & towels;