Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

One-on-one training sessions take place in private workout areas stocked with cardio and weight-training gear

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

All-in-one home unit lets users easily transition between more than 80 simple and advanced exercises

Fitness expert's team of coaches leads workouts that blast through typical gym boredom by alternating between cardio and strength routines

Groups head out for an 18-hole jaunt with carts and lunch included

CrossFit Level 1–certified trainer Joshua Michaud pushes students past the physical and mental roadblocks of CrossFit’s workout of the day

Patrons hoist free weights, swing kettlebells, and stretch resistance bands in 40- to 45-minute circuit of cardio and strength training

Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes

The colorful, pirate-themed corridors of Glow Cove challenge golfers with 18 glow-in-the-dark holes; ice cream from Canton Creamery