Doctor of naturopathy Julie Mitchell & her team promote detoxification with Sunlighten sauna sessions or cleansing, hydrating colonics

Chemical peel renders visages radiant with limited downtime & reduces effects of ailments such as photo damage

Instructors teach golf technique, rules & course etiquette during three-hour camp that includes range practice & nine-hole round with pro

High-intensity CrossFit workouts mix cardio & strength-building routines that build from using body's own weight to simple equipment

Beachfront miniature golf course with 18 jungle-themed holes, statues of safari animals & parking

Sleepy Hole Golf Course's tree-lined fairways wind toward signature 18th hole perched on bank of Nansemond River

Skilled chiropractic staff aims to soothe aches & pains with adjustments & massages

Basic, Vinyasa & Hatha-style classes for beginning & advanced students achieve studio’s mission to tap into each yogi’s potential

Detoxification delivered via positively charged water of ionic footbaths, therapeutic infrared rays of dry sauna & steamy air of wet sauna

Steps from Latin dances such as salsa, mambo & cha-cha blend into Zumba cardio workouts along with calorie-torching fitness maneuvers