Breathing techniques and synchronized postures in a studio heated between 80 and 90 degrees; free rental mats available

Foot experts pamper feet and fingers with warm baths, massages, and fragrant lotions

Minimally invasive Vaser liposuction treatment contours and sculpts the body with less downtime than traditional surgery

Instructor Lisa Hensley leads spin classes that build stamina with stationary bikes and boot camps that boost strength and muscle tone

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

Swedish or deep-tissue massages expunge aches and stress knots within facility devoted to wellness

Porcelain veneers cover existing teeth to enhance smiles and conceal imperfections

The dentist performs an exam or activates the Zoom! gel for about 45 minutes with a special light, leaving teeth up to eight shades whiter

Pro and amateur instructors lead small fitness and fight-training group classes for men, women, and kids

At-home teeth-whitening kits brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments