Rochester - Health & Fitness Deals
Expert instructors lead ladies of all fitness levels through basic pole-dancing twirls, belly-dance rolls & aerial cirque workouts
For more than 90 years, Sterling Optical's optometrists & eyeglass specialists have paired peepers with stylish name-brand frames
FDA-approved, USA-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home
Resident yogi Sarah Lamb leads several yoga classes & workshops that connect student minds & bodies
Certified personal trainers & gym equipment plus dance, strength & senior-oriented fitness classes help firm up physiques
Optometrists fine-tune prescriptions & licensed opticians pair clients with frames from brand names such as Fendi & Prada
Peru native & experienced yogi Enrique A. Fulchi leads 90-minute Vinyasa & Ashtanga flows & strengthens students' bodies & minds
LED light activates two to five doses of hydrogen-peroxide-based gel for results that can appear overnight & last up to one year
Kickboxing classes combine boxing & martial arts moves to help tone & trim physiques, while one-on-one training helps refine style & results
Personal-training sessions & CrossFit's boot-camp-like intensity supplement solo workouts & tanning beds grace members with bronze skin