Physician-directed programs meld counseling & meal plans to melt inches or maintain weight over time & B-vitamin injections boost metabolism

In classes that convene three times weekly, trainers lead groups of 10–30 in high-intensity TRX, kettlebell & body-weight resistance moves

Cardio & weightlifting equipment at 150 workout stations bolster cycling, aerobics & yoga classes & training sessions with 2–12 pupils

Taught by certified instructors, floor classes such as Pilates mat, yoga & belly dance, as well as vertical bar, hone strength & balance

Dental pro examines & x-rays teeth to detect signs of disease & decay before scrubbing away plaque & tartar for healthy smile

Duos steer golf cart across 9-hole, par-36 course 2 times over for 18-hole round through open, parkland layout with challenging greens

Fists & feet fly during kickboxing sessions that adjust workout pace to guests' fitness levels while Vinyasa yoga poses bolster balance

FDA-approved, USA-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Certified instructors consult students to identify imbalances & help them achieve their health & fitness goals

Mind, body & spirit realign in yoga classes that follow weight-loss-, strength-, or meditation-focused curricula with flexible schedule