One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Personal trainer with extensive knowledge of yoga and Pilates leads signature barre exercises, Hatha poses, and MyTae jabs

Cristopher Reed leads high-intensity intervals of cardio & strength-training exercises to torch calories & boost metabolisms.

Three 15-minute whitening sessions brighten teeth by up to five shades

Passionate instructors lead Bikram, Vinyasa, Yoga Core, and Hot Fusion yoga style classes seven days a week.

Local studio's parent-child & heated yoga flow classes combine breath work with soothing stretches

Dentist examines teeth visually & with x-rays before permanently brightening smiles or fostering straighter grins with clear aligning trays.

Certified trainers assess clients' body composition, construct meal plans, and discuss goals before overseeing workouts in private studio.

Championship Bikram instructor leads 90-minute heated-yoga classes suitable for practitioners of all experience levels

Gentle dental staff evaluates mouths with Gendex digital x-rays & exams before sloughing off plaque & debris with cleaning.