Small group classes limit attendance to four students, allowing instructors to guide each pupil with personalized adjustments & directions

Power Yoga aims to increase flexibility & strength as extreme core classes work core’s 30 muscles for better mobility & fewer injuries

Skilled instructors lead students of all ages & skill levels in variety of yoga classes with available mats at two locations

Mat-based Pilates classes work all muscle groups & utilize moves inspired by yoga & martial arts

Students arch & flex atop studio mats in classes for all skill levels that encompass array of yoga styles to hone mental & physical health

Varied yoga disciplines; Dedicated instructors; Daily class schedule;