Women's fitness classes incorporate TRX suspension trainers, kettlebells, and cardio drills to condition physiques

Experienced massage therapist targets stricken connective tissue during a massage designed to improve range of motion

Rolling, tree-lined fairways fill out 5,400-yard 18-hole course

Nine-hole, 3,403-yard course rolls over hilly parcel of Warren County, a rustic setting enjoyable with challenging golf

Seasoned instructors lead groups through high-energy, 55-minute cardio dance classes set to popular songs with easy-to-follow choreography

Certified personal trainer and columnist for Ms. Fitness magazine leads lady-centric workouts in boot-camp, yoga, boxing, and dance

Two-time national champion leads 50-minute aerobic exercises and kickboxing routines

Prescreened dentists administer cleanings & assess oral health with emphasis on patient-dentist communication

Beginner and intermediate yoga classes taught by certified instructor and high-energy cardio classes in wood-floored studio

FDA-approved, U.S.-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home