Ever-changing workouts focus on functionality to strengthen day-to-day movements such as lifting, running, and squatting

Plush bent grass blankets pristine 18-hole course designed by Mike Macke, with onsite grill that serves burgers, hot dogs, and sandwiches

Designed by military professionals, the 3.1-mile mud-run course houses 31 obstacles, including rope walls, river dashes, and tunnels

A vigorous, abbreviated practice sends bodies blazing through poses before a brief period of calm to cool down

Licensed massage therapists improve blood flow and loosen muscles with one, three, or five 60-minute massages

Scan reveals helpful dietary supplements, Thai massage uses full-body manipulation to loosen muscles, and reflexology eases aches

Dentist-developed toothbrush moves 30,000 strokes per minute to clean teeth in two minutes before returning to its self-sanitizing charger

Massage therapists soothe aches and pains with choice of therapeutic- or relaxation-massage modalities

Tiny crystals buff away dull skin to reveal a more youthful complexion; ultrasonic energy stimulates collagen production

Three 24-hour locations feature personal training staff, arsenal of machines, and web pages for recommended workouts and meal plans