Students practice a set of 26 poses inside an 800-square-foot room heated between 95–100 degrees

14 class types, including hot yoga, gentle yoga, and core yoga; sessions seven days a week

Bodywork specialist rhythmically compresses body before positioning it in yoga poses that can alleviate pain & stress

Traditional poses, deep-breathing exercises, and meditation converge in expert-led yoga classes at this spiritual community center.

Trained, experienced teachers; All experience levels welcome; Variety of yoga disciplines; Prenatal & Baby & Me classes;