Instructor leads personalized lessons, which can include mat work & equipment exercises for one or two students regardless of skill level

Certified colon hydrotherapist irrigates intestines with FDA-approved device & clients leave with postsession supply of probiotics

Doctor-directed staff smoothes & tightens guises with mild microcurrents of noninvasive Beautiful Image system

Certified coaches lead short functional-training intervals that pair weightlifting & bodyweight exercises to build strength, speed & stamina

Instructors coach wee athletes with Olympic-standard gymnastics curriculum in techniques such as trampoline, bars, beams & vaults

Experienced acupuncturist helps alleviate chronic ailments, pain and stress with acupuncture therapy & lifestyle suggestions

Small sessions of gymnastic activities, sport-themed lessons & brain-boosting puzzles nurture exercisers 4 months to 12 years old

Certified trainers oversee three-story facility packed with free weights, conditioning machines & group classes such as yoga, spin & Zumba

Owner Evan Turnau draws on extensive training & certification to reduce mental & physical stresses with therapeutic-massage modalities

Catering to each student with personalized consultation & tailored instruction, instructors focus majority of classes on Iyengar yoga