Instructors trained by Bikram Choudhury fill 90-minute routines with 26 traditional poses & 105 degrees of stress-melting heat

Convivial instructors lead 60-minute Bar Method workouts that utilize ballet bar, mats & weights to lengthen muscles & slim physiques

Seasoned fighters captain wrestling-oriented Brazilian jiujitsu classes & kickboxing classes designed to engage fists & feet simultaneously

Dentist-developed toothbrush moves 30,000 strokes per minute to clean teeth in two minutes before returning to its self-sanitizing charger

Arc-ceilinged studios with skylights drench students in natural light as they perform poses in basic, intermediate or candlelight series

Steam exfoliation & hydrating mask replenish skin's luster during brisk 25-minute express signature facial

Immense practice facility grooms golf games with nine-hole executive course, 8,500 sq. ft. putting green, driving range & short-game range

Supervised program includes introductory consultation & four weekly follow-ups to check progress & give B-12 supplements

Expert instructor leads strong core work, ballet-barre maneuvers, yoga poses & spinal stretches during 60-minute Dailey Method classes

Sunlight pours through french windows onto hardwood floors where students find fitness, focus & healing through more than 100 weekly classes