The Dailey Method Deals
 
                        Dailey Method classes incorporate core work, ballet-barre maneuvers and yoga poses for challenging, alignment-prioritizing workouts
 
                        Hybrid fitness technique unites core conditioning, yoga, and orthopedic exercise to tone muscles and improve alignment
 
                        Classes combine strengthening and stretching movements to create toned, lean bodies and fortify core muscles
 
                        One-hour workouts align spines with a core-toning blend of yoga, Pilates & ballet barre.
 
                        One-hour Dailey Method classes incorporate core work, ballet barre maneuvers & yoga poses for challenging, alignment-prioritizing workouts
 
                        Expert instructor leads strong core work, ballet-barre maneuvers, yoga poses & spinal stretches during 60-minute Dailey Method classes
 
                        Hybrid fitness technique unites core conditioning, yoga, orthopedic exercise & neutral spine positions to tone muscles & improve alignment
 
                        One-hour classes combine Pilates, yoga & barre techniques to build & tone bodies in well-lit studio equipped with spa-like locker rooms




 
                    
                 
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