Life Fitness & Hammer Strength equipment help build muscles & cardio machines chisel physiques in bright & spacious gym

Trained instructors steer mothers through stroller-rolling workouts that blend power-walking & toning with engaging songs for babies

32,000 sq. ft. gym with 24-hour equipment access & saunas, sports courts & exercise classes that build muscle & camaraderie

Guests divest from stress in saltwater tanks, pools with adjustable currents, steamy hot tubs & infrared saunas

Dental experts brighten chompers with Zoom! or Kor whitening treatments, then create custom trays for at-home whitening maintenance

Pro fitness instructors help clients achieve fitness goals with 45-minute, indoor classes & food suggestions from nutrition consultation

Boutique studio's trainers help clients achieve fitness goals during personal-training sessions & fitness assessment

Massage bed's infrared jade rollers knead acupressure points & Sunlighten sauna's infrared light heals without high ambient temperatures

Instructors lead motivating 45- to 60-minute rides atop RealRyder bikes, which mimic movements of their outdoor counterparts

Experienced instructors employ careful guidance & hands-on adjustments during basic, restorative & prenatal yoga sessions at in-home studio