One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

FDA-approved, U.S.-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Licensed massage therapists tailor relaxing Swedish, deep-tissue, or therapeutic massages to individual needs.

Instructors establish proper fundamentals of grip, posture & alignment with help of video swing analysis

Stationary bikes, TRX straps, and yoga poses sculpt muscles during small-group classes

Licensed muscle-melters soothe tight tendons & reduce stress with 60-minute massages at clinics, wellness centers & health spas

Licensed Zumba instructor & FitNice owner Paul Schneider teaches pupils Latin-dance-based exercises to upbeat music

Nine-hole course’s tree-lined fairways reward precise tee & approach shots from choice of two tee boxes for varying skill levels

Lodge-style resort on Lake Delevan with 18-hole championship golf course

Pass grants golfers discounted rates at any 6 of 240 participating courses spread across Wisconsin & Upper Peninsula