Swedish massages boost circulation and relaxation; deep-tissue massages break up tough muscle knots

Herbal-healing pedicure combines hot towels, reflexology foot massage, and cooling mask into relaxing treatment

Gliding strokes and carefully placed heated stones aim to relieve tension and increase circulation

Organic ingredients nourish skin during a facial and a massage eases tension in a chic spa tucked within the four-diamond Vero Beach Hotel

The spa package softens and soothes bodies on the outside; antioxidant-rich detox drink targets the insides

Massage relaxes sore muscles; facial rejuvenates skin with stem-cell extracts and a placenta mask; microdermabrasion deeply exfoliates skin

CND Shellac polish swathes fingernails in a mirrorlike finish that resists chips and smudges for up to 14 days

A facial pampers pores, a massage kneads tension from muscles, and a mani-pedi grooms nails during a spa visit that includes a light lunch

Music plays as microdermabrasion reduces fine lines, wrinkles, and age spots on the face

Radio-frequency energy works to tighten and tone skin in sessions with little to no downtime