Instructors lead high-intensity combinations of cardio, strength training, and core workouts in private studio or scenic outdoor venues

Certified personal trainers help mold physiques into shape during boot-camp classes inside homely gym

Up to 20 fitness-seekers torch calories and tone muscles in Millennium Park, under the tutelage of a seasoned coach and trainer

Over 2, 4, or 6 sessions, certified personal trainer designs individualized exercise plan & helps set nutrition goals

Precision camps divvy students up by age & skill level to develop basic skills before performance camps apply those skills to game settings

Seasoned coaches lead 60- to 90-minute workouts that cultivate speed, stamina, strength, and agility in athletes aged 8 and older.

Trainers work with clients in private environment or lead small-group sessions of Latin dance-inspired cardio classes.

TRX exercises enhance intense boot camps, Pilates routines adjust to the level of practitioners, and ballet barre class strengthens cores

Certified personal trainers lead fun, goal-oriented classes that burn calories, strengthen muscles, and boost motivation and confidence.

Certified trainer leads 30-minute private sessions focusing on proper form and strength training.