Health & Fitness
 
                        FDA-approved device sends bursts of heat into dermal layers, helping smooth and tighten the skin
 
                        Chiropractor assesses clients' spinal health with exam and x-rays; massage banishes tension immediately after or on separate day
 
                        Ropes, medicine balls, kettlebells, and resistance bands are used during flexibility, plyometrics, strength-training, and cardio workouts
 
                        Classes incorporate yoga, Pilates, ballet, and strengthening moves that left a Time Out Chicago reporter “feeling taller [and] leaner”
 
                        Dental implants replace damaged or missing teeth with crowns, which look and function like natural teeth
 
                        10-week course melds smart shopping and cooking demos with supportive group workouts with kickboxing, core work, and plyometric intervals
 
                        JAG-64 lasers stimulate collagen production to erase fine lines and wrinkles
 
                        Instructors lead groups through core-strengthening, feminine workouts set to Eastern music and the jingling of coin-belt-clad hips
 
                        Stott-trained instructors lead Reformer-, mat-, and Pilates-focused interval classes, which appeal to varying skill and fitness levels
 
                        Instructors lead women of all ability levels through pole-dancing movements and techniques designed to foster strength and flexibility




 
                    
                 
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