Instructor blends plyometrics, calisthenics, and bodyweight-resistance exercises into a high-intensity workout; indoor and outdoor classes

TRX exercises enhance intense boot camps; barre classes blend elements of ballet, yoga, and other strengthening disciplines

Noninvasive, FDA-approved cold laser helps slim inches from waistline, hips, and thighs with little to no downtime

Consultation with body-composition analysis, vitamin B12 injections, and whole-body vibration sessions help kick-start weight-loss efforts

Work out with a preselected personal trainer, yoga instructor, or Pilates instructor through your computer's webcam, wherever you want

Pole-fitness instructor leads students through a workout that fuses dance, fitness, and acrobatics

In an indoor studio, trainers guide dynamic group workout sessions designed for weight loss

Indoor-climbing facility outfits new climbers in harnesses and climbing gear, and staff teaches how to safely climb rock wall

Water fills the large intestine and flushes out waste material

Following a full-body assessment, trainers craft custom workout plans that incorporate boot-camp classes with fat-burning meal plans