Health & Fitness

Burn up to 1,000 calories per hour in classes such as boxing, kickboxing, and mixed-martial-arts cardio.

Licensed Zumba instructor combines exercise component of simple dance steps with fun, party-like environment of nightclub

Dedicated dentist certified in dermal injections temporarily plumps fine lines & wrinkles with relatively painless shots of Botox

After exam with x-rays & mouth impressions, dentist straightens crooked chompers with clear, removable aligners in 6–15 months

Hatha yoga classes emphasize breath work & balance; Ayurvedic consultation dispenses eating tips for client's body type.

Massage therapists penetrate superficial muscle layers with deep-tissue strokes that target chronic pain in adults as well as children

Damaged facial layers fade with chemical peels, which also pair with microdermabrasion to diminish fine lines and even skin tone.

Deep-tissue massage & slew of chiropractic services help correct spinal misalignment & soothe pain

Pilates instructors lead small group or private RedCord classes for creative, challenging strength training

Thorough checkups keep teeth clean & prepare them for take-home whitening treatments.