Health & Fitness
Framed by towering foothills & crystalline waters of Carson Valley, 18-hole, 6,914-yard course offers challenging golf & picturesque views
Instructors set challenging pace as students pedal on 25 Schwinn A.C. Sport bikes with magnetic resistance and micropin adjustments.
Experienced, energetic instructors build strength and esteem for kids from 6 months to 13 years old with music, dance, and gymnastics.
Students further their journey to wellness through vigorous flows, easier stretch sessions, Piloxing, belly dancing & Zumba dance
One-hour sessions harness gravity and body weight with straps, buckles, and grips that tones cores, build muscle, and improve balance.
Board-certified surgeon offers injections that evaporate frown lines, crow’s feet, and mouth wrinkles for up to four months
Small group Pilates classes build balance atop mats, amd private sessions craft customized workouts atop mats and apparatuses
Certified trainer corrals groups to chase health goals with traditional & inventive exercises.
Noninvasive Dermatone radio frequencies heat deep dermal layers, helping smooth cellulite & tighten skin with no downtime.
Certified instructors lead groups in high-intensity boot-camp & kickboxing classes or coach individual clients through custom workouts




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