Signature workouts blend yoga, ballet & core-strengthening techniques to boost flexibility; outdoor boot camps emphasize cardio exercise.

Pilates studio offers private and group classes of equipment-heavy and mat-based workouts that tone the whole body.

Instructors lead students through Vinyasa yoga, Pilates, and belly dancing or the strength and cardio exercises of conditioning classes

Licensed therapists ease tension with choice of Swedish, deep-tissue, or lomi lomi massages or myofascial release

Ultraprecise, high-powered medical laser breaks down tattoo inks with no need for downtime

Custom trays of whitening gel and convenient whitening pens dissolve dental stains

Noninvasive laser treatment promotes shrinking of fat cells; body wrap firms and detoxifies with niacin and soy oils

The 45- to 65-minute fitness sessions explore Megaformer Pilates, barre, TRX, Tabata, kickboxing, and cycling

Expert trainers lead innovative workouts with Pilates Plus SPX equipment, TRX suspension cords, and stationary cycles

Cynosure Gentle YAG laser customizes to patients' skin tone and causes spider veins to slowly fade and disappear