Health & Fitness

Trainer leads students through eight 60-minute cardio and resistance training workouts designed to tighten and tone entire body

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

FDA-approved, U.S.-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

FDA-approved, U.S.-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Certified instructors lead customers through custom workout routines amid the advanced equipment of a private studio

Yoga instructor leads up to 16 students at a time through three different 75-minute classes: gentle yoga, slow flow, and flow

Indoor, total-body workouts powered by medicine balls, mat exercises, and cardio movements

FDA-approved, U.S.-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Functional exercises work all muscles in the body during one-hour boot-camp sessions populated by women only

Acupuncturist trained in China reroutes nerve impulses with needles and focused pressure