Pro fighters helm one-hour classes for kids, teens & adults that melt calories & tone muscles with boxing, kickboxing & CrossFit moves

Professional trainers guide intense group classes on banking stationary bikes & body-suspension equipment with treadmill cardio intervals

Experienced therapists nudge aching muscles toward peaceful states with Swedish, deep-tissue & therapeutic massage techniques

Lithe instructors help dancers boost confidence & burn calories with sultry, pole-based moves during daytime, evening, or weekend classes

During checkup, physicians & dietitians match patients to FDA-approved, pill-based cleanses that prime physiques for weight loss

Instructors introduce fundamentals of jiu-jitsu, boxing, self-defense & muay thai to kids & adults for competition or fitness

Kickboxing classes combine boxing & martial arts moves to help tone & trim physiques, while one-on-one training helps refine style & results

Holistically focused weight-loss & wellness program with personal coaching, meal plans, caloric tracking & natural supplements

After movement analyses, Russian Kettlebell Challenge–certified trainer strengthens cores & backs with body-weight drills

Expert instructors lead one-hour workouts that sculpt physiques with punches, kicks, yoga poses, or functional strength-training moves