Experienced trainers watch over gym-goers who use hydraulic resistance machines designed exclusively for female fitness needs

Latin & world music fuel fun exercise during classes open to students of all skill levels that build endurance, strength & coordination

Certified trainers lead variety of classes seven days a week, including Zumba, kickboxing, body toning & yoga

Holistically focused weight-loss & wellness program with personal coaching, meal plans, caloric tracking & natural supplements

Kickboxing classes combine boxing & martial arts moves to help tone & trim physiques, while one-on-one training helps refine style & results

Certified instructors help campers to build strength & achieve health with kettlebells, cardio & nutrition in 11,000-sq.-ft. facility

Dental staff of Chicago Reader's Best Dentist in 2010 & 2011 polishes, x-rays & cleans chompers 7 days per week with extended office hours

Custom-fitted tray & carbamide-peroxide solution combine for visible whitening results in 60–90 minutes while minimizing sensitivity

Treatments in climate-controlled pods may boost metabolism & well-being by triggering body’s natural responses to altitude change

Licensed instructors lead classes such as kickboxing, yoga & strength-training sessions within spacious fitness facility