Health & Fitness
Certified fitness instructors lead exercisers through their choice of small group classes, such as signature Boost circuit-training classes
Stationary bikes, TRX straps, and yoga poses sculpt muscles during small-group classes
Mat Pilates classes strengthen core muscles with precise moves & reformer sessions add extra resistance to increase challenge
Dentist-developed toothbrush moves 30,000 strokes per minute to clean teeth in two minutes before returning to its self-sanitizing charger
FDA-approved, USA-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home
Juices, shakes, snacks & supplements fortify customers five times per day for 48 hours in effort to detoxify systems & stimulate weight loss
Dentist-developed toothbrush moves 30,000 strokes per minute to clean teeth in two minutes before returning to its self-sanitizing charger
Certified CrossFit coaches mix weightlifting and gymnastics techniques in countless patterns to form workouts for private and group training
Physical trainer helps guests tone and condition with innovative techniques that combine physical therapy with resistance training.
Tone classes combine Pilates principles with cardio & strength training & Tone & Ryde classes challenge patrons on stationary bikes




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