Health & Fitness
 
                        Personal trainers blend cardio and strength training at fun, dynamic boot camps that cater to all fitness levels
 
                        Classes challenge up to 30 students with high-cardio cycling sessions atop new Keiser spinning bikes
 
                        Friendly chiropractor applies gentle, firm pressure to return bones to natural, healthy positions and to treat a variety of symptoms
 
                        A doctor with more than a quarter century of experience looks for misalignment in the neck and spine with computerized and manual exams
 
                        Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way
 
                        Injections deliver a dose of vitamins B6 and B12 to stimulate metabolism; a weight-loss program provides added support at follow-up visits
 
                        Acid or retinoid peels help erase wrinkles, sun spots, and dull skin
 
                        A therapist manipulates pressure points in the feet that correspond to regions throughout the body, inspiring a sense of overall well-being
 
                        Pro trainers lead one-hour classes with bag work, mitt work, and full-body-fitness segments
 
                        Build muscle and flexibility while boosting self-confidence in pole-dancing and flirty fitness classes




 
                    
                 
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