Inviting studio’s Pilates classes tone cores, yoga classes quiet minds, and total-body-toning classes build full-body strength and endurance

Students learn how to tumble and flip in classes separated by age. Open sessions allow self-controlled training in a padded gymnasium.

Medical doctor inserts small needle into spider or varicose veins, causing them to collapse & gradually fade.

Instructors supply gear for two hours of rappelling training on 13-story grain silos before supervising two-hour rappelling time

Medically trained massage therapist takes a holistic approach to long-term relief by targeting the source of spinal aches.

Instructors help adults reach fitness goals with Zumba and belly-dance classes; teach kids coordination and musicality through dance classes

Players work on footwork, proper mechanics & fitness as they volley with ball machine or learn from instructor in drop-in drill session

45-minute yoga sessions ease tension & restore balance to physiques while group classes excite with cardio

Certified trainers tighten male & female physiques with outdoor bodyweight moves, weightlifting, runs & resistance drills

45-minute yoga sessions ease tension & restore balance to physiques with extended postures & focused breathing