Health & Fitness

Custom personal-training sessions or boot-camp classes that include cardio & strength training plus weight-loss guidelines

A licensed acupuncturist aims to heal physical and emotional ills by balancing the body's energy with hair-thin, flexible needles.

Botox or Dysport injections relax muscles on forehead or between eyebrows, smoothing wrinkles for up to four months

Trainers help clients sculpt svelte physiques through Zumba's Latin moves, TurboKick's dance & martial arts, & TRX's resistance training

Swim & tennis club hosts two heated pools & eight Har-Tru tennis courts to entertain members & their guests.

Certified instructors teach a variety of yoga styles, adjusting practices to suit beginners & advanced students

Medical professional creates custom nutrition & exercise plan, supplementing with slimming shots that increase metabolism & eliminate fat

Licensed chiropractor inspects back for signs of misalignment, takes x-rays, performs spinal adjustments, and eases tension with massage.

Sun salutations and deep-breathing exercises fuel Vinyasa yoga classes, which alternate with the core-chiseling isometrics of Pilates.

Expert instructors impart punches, kicks, and self-protection strategies that can enhance strength, agility, confidence, and safety.