Health & Fitness

Certified instructor ; Can accommodate novices, injuries & physical limitations; 50-minute lunchtime classes;

1920s Donald Ross course; Mountain views; Stream & bunkers; Can be used in two visits;

One-hour board & paddle rental; Includes brief instruction; Can be applied toward kayak ; Float along the Tennessee River;

Variety of Hatha yoga classes; Experienced yoga instructors; Sessions with varied intensity; Three levels of class difficulty;

Board-certified acupuncturist; Personalized treatment; Assesses medical history; Calm & relaxing office ;

Experienced instructors; Traditional & power yoga ; Various class temperatures; Locker rooms with showers;

Resistance, cardio & core conditioning; Early-morning & evening times; 10,000 sq. ft. facility at Chino location;

2009 Best of LA award; Blends ballet, Pilates & weights ; Small class sizes ; Choose between three locations;

Mat & equipment classes ; Small class sizes; Skilled instructors; Flexible schedule;

Burn up to 850 calories in Zumba; Fast-paced Dance Jam class; Core, strength & flexibility class;