Friendly staff enacts dental hygiene with thorough exams, x-rays & cleaning while distracting clients with TV or music during procedures

Online fitness competitions & tracking tools help motivate friends, families & co-workers to lose weight, follow diets & monitor progress

Experienced instructors teach students foundational techniques for scuba dives with classroom instruction & supervised pool practice

Professional staff maintains teeth with comprehensive dental service in comfortable environment

Bermuda-grass fairways, bent-grass greens, and encroaching waters characterize two scenic Virginia Beach courses

Certified instructors teach powerful striking, wrestling & grappling techniques in noncompetitive fitness & self-defense classes

Instructors draw 8–10 dancers into cherry-red studio for uninhibited workouts or shot-fueled parties that orbit fitness poles

Custom-fitted tray & carbamide-peroxide solution combine for visible whitening results in 60–90 minutes while minimizing sensitivity

Masterful MD & team of techs shower faces with microcrystals to exfoliate skin & help to reduce appearance of fine lines & discoloration

Free weights & machines pump up appendages while group classes such as Pilates & martial arts strengthen cores & hip-swaying Zumba burns fat