Health & Fitness
10-week adult tennis lessons guide student through basics of swings, scoring & strategy at fitness club with workout equipment & classes
10-week tennis lessons guide student through basics of swings, scoring & strategy at fitness club with workout equipment & classes
Holistically focused weight-loss & wellness program with personal coaching, meal plans, caloric tracking & natural supplements
Three mountains lined with gently sloping cruiser runs, intermediate trails, black-diamond challengers & terrain parks
Instructor Krista Shirley brings prestigious international credentials to introductory classes & unlimited Ashtanga sessions
Motivating instructors ease visiting yogis through varying series of poses for practitioners of all levels seated on chairs or standard mats
Experienced trainers lead all abilities through pole-dancing classes that help boost self-esteem, build strength & increase endurance
Professionally trained dancers lead sensual pole-, chair- & belly-dance classes that tone muscles & burn calories in bright pink studio
Studio specialists assess students’ fitness levels & recommend classes such as Mat, Tower & AeroPilates
Supportive health coaches help clients develop healthy lifestyles with various nutrition classes or six-week weight-loss or juicing program




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