Les Mills's group fitness classes & CrossFit build strong, fit bodies at friendly gym equipped with new exercise equipment

One-month training program drops calories & builds muscle with new 30-minute workout each day in personal workout space with monitor display

Certified boot-camp coaches push women of all fitness levels during one-hour classes that span variety of strength & conditioning exercises

Instructors lead motivating 45- to 60-minute rides atop RealRyder bikes, which mimic movements of their outdoor counterparts

Certified teachers teach pole-dancing skills & routines on 17 ft. poles, fortify cores in Zumba classes & host one-hour private parties

Certified kettlebell instructors teach groups to safely lift cannonball-shaped weights & wield 45-pound battling ropes in one-hour classes

Boot camps held at multiple locales focus on cardio & strength, & patrons tone minds & bodies during yoga & Zumba classes

Certified instructors guide participants of all skill levels through workouts to increase overall health, stamina & strength

High-energy boot camp distills military training into intense workouts that combine cardiovascular, abdominal, agility & core exercises

Experienced staff helps boost clients' fitness during one-on-one TRX suspension training & 26 group fitness classes per week