In group mat classes, instructors lead beginner & more seasoned practitioners through moves with assistance from circles, rollers & bands

Membership to gym grants priority enrollment in classes that sharpen motor, social & creative skills in kids 4 months to 12 years old

Trainers emphasize endurance, flexibility & confidence in 55-minute classes that fuse pole fitness with different dance traditions

Exams, adjustments & traction from doctor lauded by Baltimore Sun & Chiropractic Journal for commitment to charity

Porcelain or resin shells improve shape, whiteness & strength of individual chompers with minimal erosion of underlying tooth

30-minute noninvasive Obagi facial helps strip away sun damage, hyperpigmentation & fine lines, leaving skin more youthful

Licensed & board-certified pain specialist inserts thin needles at key points on body's energy pathways to alleviate many maladies

PGA instructors impart advice to players of all abilities in one-hour outdoor lesson that includes video golf-swing analysis & take-home CD

Seasoned teachers pair relaxing poses with deep-breathing exercises during one-hour Vinyasa classes for students of all skill levels

Licensed chiropractor & massage therapist relieves muscle tension with gliding massage after straightening & adjusting back