Relaxing treatment heats body's surface to 140 degrees to stimulate circulation, promote fat & inch loss, and oust pent-up toxins.

Motivational instructors lead 45-minute sessions of various exercises in indoor facilities with suspension machines and soft foam floors.

Tight fairways, elevated greens, and creek winding through front nine demand careful consideration

Computerized evaluations inform soothing massage or custom pressure release from decompression system

Two levels of mat & reformer classes build core strength while athletic yoga incorporates elements of Pilates.

Well-traveled & experienced instructors lead students through myriad basic & specialty classes in new studio

Dental staff examines mouths, cleans teeth of plaque & tartar, takes full set of x-rays & dispenses at-home whitening kit

Israeli-military veteran leads results-oriented self-defense classes that focus on safety and effectiveness using IDF-adopted martial art

Board-certified chiropractors massage & examine patients with holistic-minded approach

Cycling enthusiasts lead 50-minute spin sessions on Spinner NXT cycles perched on stadium tiers for unobstructed views.