Health & Fitness

Stress melts and muscles strengthen during expert-led Ashtanga Vinyasa classes filled with ancient poses and breathing exercises

Instructors lead women through high-intensity obstacle courses, strength training, cardio & stretches during a month of consecutive classes

Half-hour sessions on DRX9000 spinal-decompression-therapy table help to relieve pain of sciatica, herniated discs & other back ailments

Successful club responsible for renowned aquatic athletes now welcomes visitors of all stripes with open swims, lessons & classes

10,000 square feet of bouldering and top-rope climbing entertain climbers of all ages during membership or kids’ camps.

Rye-grass fairways invite golfers to hit orbs past three ponds after warming up with range balls

Helmed by enthusiastic instructor, high-energy classes whip up dance beats, steps & strength-training moves to burn calories & sculpt bodies

Staff removes plaque and tartar buildup, and the dentist examines teeth and gums aided by a set of x-rays.

Certified doctors assuage numerous maladies with disposable thin needles & guide clients through online weight-loss program

Holistically focused weight-loss & wellness program with personal coaching, meal plans, caloric tracking & natural supplements