Boxing & fitness studio blends classic fighters’ workouts & training techniques to fine-tune boxing ability & craft effective exercises

Third-degree black belt leads students through high-energy workout that burns calories while teaching self-defense skills

Instructors teach sensual dance moves based on aspects of yoga, ballet, and pole dancing and host pole-dancing parties for up to 12 people

Personal trainer with extensive knowledge of yoga and Pilates leads signature barre exercises, Hatha poses, and MyTae jabs

Subtle infrared heat emanates from lamps, seeping into muscles & enabling deeper stretches at yoga classes.

FDA-approved, U.S.-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Skaters take to the ice for public skating sessions or try out their wrist shot during skate-and-shoot sessions

A laser device, set at 20 microns, resurfaces skin and softens the appearance of wrinkles, age spots, and acne scars

18-hole layout stretches across rustic, undulating farmland characterized by mature trees & stone-lined brooks

Temperature rises to 90–105 degrees & loosens sinews for deep stretches, ancient poses & other graceful moves for yogis of all levels