Certified personal trainer leads groups through intuitive Zumba dance workouts and the fast-paced barbell lifts of BodyPump routines

Thin, sterile needles gently promote weight loss by stimulating what Chinese medicine calls the body's metabolism-boosting "central fire"

Flossing & polishing cleanses teeth, four bitewing x-rays reveal cavities & exam helps prevent oral cancer & other diseases

Check vision with eye exam, convert to contacts with a lens fitting, or choose from 1,200 designer frames for a new pair of lenses

Flirty-fitness classes fuse sexy moves with fitness routines; pole-dance party gives brides and birthday gals unique night out

FDA-approved warm-water system removes excess waste and toxins from colon

Highly trained staff demonstrates yoga poses in heated studio; cardio kickboxing, Zumba & strength-training classes sculpt physiques

Varied workouts with kettlebells, Olympic lifts, and innovative functional workouts

Small movement classes tone muscles with calorie-burning exercises and ballet-barre movements

Joint-friendly workouts use intense isometric movements coupled with stretching performed on ballet barres to build lean muscle and burn fat