Health & Fitness

Brigitta Moskova's needling treatments can ease aches & pains by balancing bodies’ energy levels

Custom-fitted tray and carbamide-peroxide solution combine for visible whitening results in 60–90 minutes while minimizing sensitivity

Toxin-fighting tablets combined with fiber supplements help evict unwanted substances from the body

Resort highlighted by Dick Wilson– and Joe Lee–designed golf course invites guests for 18-hole round and light fare on garden terrace

At-home teeth-whitening kit brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments

Kids 6–13 develop discipline and coordination while blowing off energy in 30-minute classes.

24-hour facility hosts fleet of TV-equipped cardio machines from Life Fitness and Cybex; hosts group fitness classes

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

In a studio heated up to 100 degrees, instructors lead students of all levels through 60-minute Vinyasa-yoga classes

Boutique facilities brim with handpicked equipment while training sessions strengthen bodies using weights, yoga, and circuit training