Pole-dancing classes slim physiques, tone muscle, enhance flexibility, and burn up to 500 calories

Hearts pound as students aim boxing or kickboxing moves at heavy bags and sweat through strength training exercises

Skilled chiropractor promotes increased wellness with adjustments, scans, and x-rays, wellness workshops and health consultations

Seasoned instructors lead students through poses designed to improve flexibility, enhance body awareness, and rejuvenate the spirit

Choice of 10 or 20 yoga classes ranging from gentle yoga to challenging Vinyasa flow

Race tests individuals' overall conditioning through a 5-mile course populated by obstacles used to train US soldiers

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Licensed acupuncturist corrects imbalances in the body and attempts to relieve pain, stress, and inflammation or lift faces.

Gary Broadwell imparts corrective advice for putting stroke and swing mechanics as beginners and juniors make strides toward lower scores