Health & Fitness

Certified instructors lead newcomers through foundational Vinyasa postures during four-week beginner series

90-minute class introduces women to pole dancing for fun and fitness in a warm, supportive atmosphere

Dental professionals assess oral health with an exam and digital x-rays before scrubbing teeth or lifting stains with whitening treatment

A licensed acupuncturist takes cues from 2,000 years of Chinese medicine as he rebalances the body’s energies to alleviate pain and anxiety

All-porcelain crown color-matched to other teeth fits over damaged or worn-down tooth

Upbeat trainers lead outdoor routines of plyometrics, strength & agility tailored to any age or fitness level at award-winning boot camp

Dentists at 7 area locations slather chompers in whitening gel & shine activating light to brighten teeth in single session

Employing Dharma Mittra's philosophies, classes for all abilities strengthen spines & lengthen limbs, with gently heated sessions available

With a focus on perfecting grappling techniques and principles, instructors lead Brazilian jiujitsu classes

Lined with live musicians and supporters, a 6.55-mile race route culminates at Louisville Slugger Field’s home plate for a post-race party